How to use PatchO Comfort Companions
PatchO Comfort Companions are designed to fit into the little moments that can sometimes feel a bit tricky.
Bedtime. Getting out the door. Daycare drop-off. A busy outing. A new place. Or simply those days when everyone is a little more tired than usual.
The idea is simple:
Pick a Pal. Put on a PatchO. Take a breath. Then keep going.
Here's how to make PatchO part of your family's routine.
1. Choose Your Moments
You don't need to wait for a meltdown.
PatchO works best when it becomes part of a familiar routine or moment, rather than something you only reach for once things have already become overwhelming.
Try it during:
- 🌅 Morning routines and getting out the door
- 🎒 Daycare or school drop-offs
- 🛁 Bath and bedtime wind-downs
- 🚗 Long car rides and travel
- 🧸 New places or unfamiliar situations
- 🎉 Busy, noisy or stimulating days
- 💛 Those moments when your little one needs some extra reassurance
The PATCHO Family Calm Guide has lots of simple ideas for making these moments easier.
2. Pick a Pal
Let your child choose which PatchO Pal is coming along.
“Who's coming to bed tonight?”
“Which Pal should we take to daycare?”
That little choice gives your child something to participate in and makes PatchO part of the routine rather than something simply being done to them.
Over time, the Pal, the routine and the familiar scent can become a little cue that this is our time to slow down and take a breath.
Want to meet them all? Head over to PatchO Pals HQ.
3. Put on a PatchO
Gently peel one PatchO from the sheet and stick it to your child's clothing.
The shoulder, collar or chest area works well. For younger children, place it somewhere they can't easily reach, such as the upper back or shoulder.
The scent is designed to travel gently from the patch to your child's nose as they go about their day.
If the scent feels too strong, simply move the patch further away. You can also use it on a backpack, hat or other item of clothing.
For bedtime, some families prefer placing the PatchO on clothing or nearby on the bedside table or bedhead.
PatchO is for clothing only. Do not apply directly to skin.
For full age, safety and usage information, see our PatchO Safety guidelines and FAQ.
4. Make It Part of Something You Already Do
You don't need to create another complicated routine.
Try attaching PatchO to something that's already happening.
Morning
Wake → Breakfast → Pick a Pal → Teeth → Shoes
Bedtime
Bath → PJs → Pick a Pal → PatchO → Story → Cuddle
Morning drop off
Shoes → Bag → Pick a Pal → PatchO → Out the door
The goal isn't to add more to your day.
It's to make the things you're already doing feel a little more familiar.
5. Use One When You Need It
Each PatchO lasts for approximately 6–8 hours.
Some families use PatchO regularly as part of a familiar routine. Others save them for particular moments, like bedtime, travel or busy days.
There's no need to use more than one at a time.
One PatchO is enough.
For younger children, follow our age and usage guidance on the PatchO Safety Page.
6. Let the Routine Do Some of the Work
The PatchO's scent isn't meant to do everything on its own.
Think of it as one small part of a bigger moment.
Pick a Pal.
Put on a PatchO.
Take a breath.
Then pair it with whatever helps your child:
- A cuddle.
- A story.
- Some quiet time.
- A favourite toy.
- A few silly movements.
- A calm space.
- Or simply you sitting beside them.
Over time, those little things can become familiar parts of your family's routines.
Make the Most of Your PatchO Comfort Companions 💛
Your PatchO Family resources are designed to work alongside your Comfort Companions.
🧠 Need ideas for tricky moments?
Simple strategies for routines, transitions, sensory play, boundaries and big feelings.
📊 Want to notice what works?
Check in together, notice patterns and celebrate the little wins.
🗺️ Want to make routines more fun?
Turn everyday routines into little adventures with the PatchO Pals.
📖 Need something to do together?
Meet the Pals through stories about feelings, adventures and everyday challenges.
🎧 Want to take Storytime further?
Explore the Storytime Adventure Bundles with matching audiobooks and activities designed to bring the stories to life.
A Few Quick Tips:
- Keep your patches sealed in the resealable pouch when you're not using them.
- Don't use multiple patches at once. One is enough.
- Let your child choose their Pal when you can. Those little choices can make routines more engaging.
- Start during calm moments. It's much easier to build a familiar routine before you actually need it.
- PatchO doesn't need to be complicated. It's just one small thing you can add to moments you're already sharing together.
- Read more on How to get the most out of your PatchO Comfort Companions here.
Want to Know the Why Behind the How?
Read The Science Behind PatchO to explore how our essential oil blend, comforting visuals, and physiological anchoring work together.
Want to make sure you’re using PatchO safely and confidently? ❤️
Visit our PatchO Safety page for full guidance and tips and also see our Safe use and age guidance section in our FAQ page.
✍️Written by the PatchO Team
At PatchO, we’re a small Aussie team on a mission to inspire families to embrace life’s adventures, big and small. Our Comfort Companions are thoughtfully designed to support connection, play, and meaningful moments together .Whether you’re navigating bedtime, busy mornings, or emotional ups and downs, we’re here to help make everyday rhythms feel calmer, more connected, and a little more magical, with the support of nature and our friendly PatchO Pals.